Classes
Hitting & Batting
Elite Baseball offers personalized 1-on-1 training sessions focused on improving hitting and batting skills. With expert coaching and tailored drills, athletes will enhance their swing mechanics, timing, and pitch recognition. The program aims to develop consistent contact, increase bat speed, and boost overall offensive performance, helping players reach their full potential on the field.
Infielders
At Elite Baseball Academy SG, we focus on enhancing the performance of infielders through a targeted training regimen. Our program integrates free weights, squats, lunges, and high-intensity interval exercises to develop strength tailored to each athlete’s body type and personal goals. This approach ensures improved agility, power, and endurance essential for infield success.
Strength & Conditioning Circuit
Strength and conditioning circuit training is a focused workout method designed to enhance overall athletic performance by combining resistance exercises, aerobic conditioning, and flexibility work in a continuous sequence. The objective for each athlete is to build strength, power, endurance, and mobility tailored to the specific demands of the sport they compete in, whether on the court or the field. This approach ensures that the athlete develops the physical qualities necessary for their sport, improving speed, agility, and injury resilience.
Pitchers
Pitching development for athletes focuses on improving mechanics, velocity, accuracy, and overall arm health. During 1-on-1 sessions, we work on refining throwing techniques, increasing arm strength, enhancing balance and coordination, and developing pitch variety. Personalized drills and video analysis help identify areas for improvement, while tailored conditioning supports endurance and injury prevention.
Outfielders
When working with outfielders, we focus on developing their speed, agility, and control in the field. Our training emphasizes quick footwork, efficient routes to the ball, and precise throwing mechanics to enhance overall defensive performance. Drills are designed to improve reaction time and decision-making, ensuring outfielders can cover ground effectively and make accurate plays under pressure. This approach helps players maximize their athleticism while maintaining control and consistency during games.
Catchers
Catcher’s training focuses on developing key skills such as framing pitches, blocking balls, throwing out base runners, and managing pitchers. Leadership and controlling the field are essential aspects, requiring the catcher to communicate effectively, call pitches, and direct defensive positioning. Training includes working on different techniques to maintain command of the field and plate, ensuring the catcher can anticipate plays and respond quickly.